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Quinoa Cookies

Updated: Apr 2, 2019

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To make breakfast cookies, combine naturally sweet whole fruits such as pear, banana or apple into a recipe that includes ground nuts and seeds or nut butters. This combination provides an adequate dose of appropriate calories, healthy fats, fiber, protein, vitamin and minerals for a balanced breakfast. To whip up snack cookies, incorporate fiber-filled raisins, nuts and seeds into snack cookies to sustain energy levels, keep blood sugar levels stable and satisfy your appetite until your next meal. To make sweet cookies, add unsweetened coconut, raw chocolate and honey or maple syrup in place of refined sugars. Cookies made with these ingredients provide a nutritionally superior alternative to processed sweets.

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